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 Step
1: Initial Menu Consultation
Diabetic? High Cholesterol? Atkins? Kosher? Vegetarian? Organic?
No Problem! Once I understand what you're looking for (and what
you're not!) we'll schedule the first consultation where we'll tailor
a menu to your preferences including homemade breads, desserts,
prepared sauces, snacks, lunches and salad set-ups. From then on,
life gets a whole lot tastier...
 Step
2: Shopping and Preparation
On your family's cooking
day I'll spend the morning shopping for the week, and the afternoon
in your kitchen. You'll come home to a tidy kitchen full of amazing
smells and a fridge full of delicious food, leaving more time to
relax, eat well and see more of each other.
 Step
3: Weekly Menu Selections
Each week I'll email you
a list of menu options for the following week and get feedback on
what your family liked best from the previous week.
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Before
Home Chef |
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After
Home Chef |
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Mon |
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- Spend
2 hours picking up groceries for the week ($150)
- Arrive
home late – make a big salad: healthy… and boring.
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- Mixed
herb salad with tomato, red onion, goat cheese with balsamic vinaigrette
- Salmon
steamed in parchment with fresh herbs and rosemary and garlic
potatoes
- Oregon
berry cobbler with honey vanilla ice cream
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Tues |
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- Cook
pasta – heavy on the carbs, light on the nutrients.
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- Tortilla
soup with cilantro avocado coulis
- Shredded
pork carnitas tacos with corn on the cob
- Homemade
dulce de leche ice cream with baked apples
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Wed |
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- Working
late - order in good, greasy pizza – no fresh veggies. ($30)
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- Mixed
greens with crumbled goat cheese, dried cherries, hazelnuts and
champagne vinaigrette
- Chicken
breasts stuffed with local wild mushrooms, roasted with baked
tomato halves
- Chocolate
crepes filled with chocolate mousse and whip cream
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Thur |
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- (Dad's
turn to cook) Grilled boneless, tasteless chicken breasts with
baked potatoes. Slather with sugary bbq sauce.
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- Spinach
salad with red onion marmalade
- Homemade
brown butter potato gnocchi with sage
- Blackberry
apple crisp
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Fri |
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- Take
kids' friends out for Mexican/Chinese ($100)
- Throw
out unused produce and other perishables at end of week
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- Pear
arugula salad with champagne honey vinaigrette
- Braised
Lamb shanks with herbed squash
- Homemade
hazelnut brittle ice cream
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Total |
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$280
for family of 4 |
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$280
for family of 4* |
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